Weigh In record (no journal entry) for 12 August 2019
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90 kg
Lost so far: 20 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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105 kcal
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Fat: 1.00g | Prot: 13.00g | Carbs: 11.00g.
Dinner: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. more...
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Losing 1.2 kg a Week
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triambar05's Weight History
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