Weigh In record (no journal entry) for 12 August 2019
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94.7 kg
Lost so far: 12.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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155 kcal
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Fat: 10.61g | Prot: 12.58g | Carbs: 1.12g.
Lunch: Huevo Duro. more...
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Losing 4.9 kg a Week
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