Weigh In record (no journal entry) for 12 August 2019
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136.8 kg
Lost so far: 1.1 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 47.46g | Prot: 72.37g | Carbs: 82.87g.
Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Azeite de Oliva Extra-Virgem, Churrasco, Alface. Dinner: Maçãs, Frango Desfiado, Jiló, Quiabo (Congelado). Snacks/Other: Banana Prata, Ovo Mexido, Maçãs Fuji. more...
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Gaining 4.7 kg a Week
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janainabraz's Weight History
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