Weigh In record (no journal entry) for 12 August 2019
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84.4 kg
Lost so far: 19.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 44.74g | Prot: 82.02g | Carbs: 131.85g.
Breakfast: Mexerica, Tirolez Ricota, Parmalat Leite Integral, Ovo Cozido. Lunch: Maracujá, Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Suco de Limão, Escarola, Banana Prata, Abóbora. Dinner: Ovo Cozido, Dulce Natura Pão Integral, Tirolez Ricota. more...
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Losing 0.0 kg a Week
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LiamaraLuiza's Weight History
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