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blurazzberi
Journal
28 Jul 10
blurazzberi's Journal, 28 Jul 10
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Weigh In record (no journal entry) for 28 July 2010
81.0 kg
Lost so far:
1.1 kg
.
Still to go:
22.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2010:
1078 kcal
Fat: 56.68g | Prot: 16.25g | Carbs: 130.03g.
Breakfast:
Heavy Cream, Coffee (Brewed From Grounds).
Lunch:
Ice Cream.
Dinner:
Chocolate Ice Cream, Frappe Mocha (Medium).
more...
2227 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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blurazzberi's Weight History
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