Weigh In record (no journal entry) for 12 August 2019
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97 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 15.49g | Prot: 37.01g | Carbs: 11.21g.
Breakfast: Santa Clara Capuccino, Omelete ou Ovos Mexidos. Lunch: Naturovos Albumina. more...
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Losing 0.1 kg a Week
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marciomedeiros's Weight History
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