àlhàmdulillah turun...🤭
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63.9 kg
Lost so far: 7.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 27.99g | Prot: 47.13g | Carbs: 123.84g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat, Herbalife NRG, Herbalife F3 Personalized Protein Powder. Lunch: Ayam Goreng, Nasi Putih, Indomie Mi Goreng. more...
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Losing 2.3 kg a Week
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fatria83's Weight History
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