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1197 kcal
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Fat: 40.31g | Prot: 57.29g | Carbs: 153.16g.
Lunch: Greenfields Skimmed Milk (250ml), Nasi Putih, Ikan Kembung. Dinner: Morin Selai Kacang, V-Soy Soya Bean Milk Multi-Grain, Quaker Oat. Snacks/Other: Hotdog, Nanas Potongan (Manis, Beku). more...
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1273 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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tesalonikatiffany's Weight History
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