Weigh In record (no journal entry) for 13 August 2019
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56 kg
Lost so far: 4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 31.42g | Prot: 9.03g | Carbs: 57.39g.
Lunch: Alpen Gold Солёный Миндаль и Карамель. Dinner: Лакомо Молоко Топленое 4%. Snacks/Other: Ашан Молоко Топленое. more...
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Gaining 0.7 kg a Week
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Ddddd1892's Weight History
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