Weigh In record (no journal entry) for 13 August 2019
|
56.8 kg
Lost so far: 2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
661 kcal
|
Fat: 31.98g | Prot: 71.84g | Carbs: 20.02g.
Breakfast: Café com Leite e Açúcar, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Ovo Mexido. Lunch: Cenouras Cozidas, Salada de Alface com Vegetais Variados, Extra Fígado Bovino. Dinner: Ovo Cozido, Bife de Fígado. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adrianaurt's Weight History
|