Weigh In record (no journal entry) for 13 August 2019
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70.8 kg
Lost so far: 5.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 29.48g | Prot: 105.09g | Carbs: 76.82g.
Breakfast: Keso (med Låg Fetthalt 2% Mjölkfett), Eldorado Makrill Bitar i Tomatsås. Lunch: Gröna Ärtor, Kycklingkött (Ugnsstekt, Grillat, Kokt). Dinner: Sallad, Majonnäs, Kokt Ägg, Räkor. Snacks/Other: Vattenmelon, Lindahls Kvarg. more...
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2338 kcal
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Exercise:
Yoga (Hot) - 45 minutes, Promenad 9km - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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lisa-matilda's Weight History
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