Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kimansse
Journal
13 Aug 19
kimansse's Journal, 13 Aug 19
kimansse's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 August 2019
108 kg
Lost so far:
0 kg
.
Still to go:
28 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2019:
571 kcal
Fat: 14.90g | Prot: 10.34g | Carbs: 106.01g.
Breakfast:
Banana.
Lunch:
Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated) , Banana.
Snacks/Other:
Chocolate Ice Cream Cone.
more...
3170 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kimansse's Weight History
View Complete History