Weigh In record (no journal entry) for 13 August 2019
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54 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 60.33g | Prot: 35.11g | Carbs: 137.51g.
Breakfast: Edulcorantes (Sacarina), Café con Leche, Higos, Tostadas, Noel Jamón Braseado al Horno, Mantequilla. Lunch: Hacendado Chocolate Negro, Ciruela, Hacendado Pimientos Asados Tiras, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Arroz con Pollo. Dinner: Nueces, Arándanos, Hacendado Yogur Natural, Now Foods Xilitol. Snacks/Other: Cerveza sin Alcohol. more...
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Losing 1.2 kg a Week
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Mayoma24's Weight History
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