Weigh In record (no journal entry) for 13 August 2019
|
107.1 kg
Lost so far: 2.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1091 kcal
|
Fat: 61.43g | Prot: 70.43g | Carbs: 70.07g.
Breakfast: Banana Nanica, Bacon (Curado, Frito, Cozido), Walmart Queijo Mussarela, Omelete, Café com Açúcar. Lunch: Frimesa Linguiça Toscana, Pepino (com Casca), Alface. Dinner: Purê de Abóbora, Frimesa Linguiça Toscana. Snacks/Other: Pernil Assado, Ovo Cozido, Canela, Banana Nanica. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcia Tonon's Weight History
|