strngrr's Journal, 14 Aug 19


View Diet Calendar, 14 August 2019:
1084 kcal Fat: 35.86g | Prot: 32.79g | Carbs: 165.97g.   Breakfast: Pisang, Kismis, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Quaker Instant Oatmeal. Lunch: Chia Seed, Mangga, Tahu Goreng, Sawi Dimasak (dari Segar), King's Fisher Sarden Goreng Dalam Sambal Balado, Perkedel Jagung, Nasi Putih. more...

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