Weigh In record (no journal entry) for 14 August 2019
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95.6 kg
Lost so far: 7.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 56.88g | Prot: 62.91g | Carbs: 142.88g.
Lunch: Schärdinger Knusper Traum Natur Joghurt, Billa Wiener Wurst, Rama Original, Kaisersemmel, Cocktailtomaten, Salatgurke. Dinner: Lasagne mit Fleisch. Snacks/Other: Nutella Nutella, Korngold Toastbrot. more...
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Losing 0.4 kg a Week
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sp.sabine's Weight History
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