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mie instan shirataki, hanya 60 kalori per sajian....bagus untuk cemilan pejuang diet
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815 kcal
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Fat: 17.92g | Prot: 91.43g | Carbs: 74.12g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Kentang (Daging, dengan Garam, Direbus). Lunch: Buncis, Wortel Dimasak, Kentang (Daging, dengan Garam, Direbus), Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Apel, Kacang Sangrai Kering (tanpa Garam) . more...
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2437 kcal
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Exercise:
Resting - 14 hours and 53 minutes, Sleeping - 9 hours, Fitness Training (Workout) - 7 minutes. more...
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angga1988's Weight History
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