Weigh In record (no journal entry) for 14 August 2019
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95.1 kg
Lost so far: 8.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 22.49g | Prot: 60.03g | Carbs: 51.03g.
Breakfast: Leite (Leite Integral), Champignon. Lunch: Tirolez Creme de Ricota Light, Repolho-Roxo, Cenouras, Couve Manteiga Crua, Pupunha, Campo Belo Champignons, Ovo Cozido. Snacks/Other: Whey Protein, Peito de Frango, Chá de Hibisco, Max Titanium Whey Protein Top Whey 3W. more...
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Gaining 3.5 kg a Week
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PaulaBatista's Weight History
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