Weigh In record (no journal entry) for 14 August 2019
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90.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 11.73g | Prot: 43.28g | Carbs: 7.45g.
Breakfast: Scala Queijo Prato. Lunch: Tomates Vermelhos, Alface, Seara Filé de Peito de Frango. more...
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Losing 4.2 kg a Week
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gegeoslima's Weight History
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