leo.zap22's Journal, 14 Aug 19

Weigh In record (no journal entry) for 14 August 2019
83.3 kg Lost so far: 8.9 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2019:
153 kcal Fat: 8.08g | Prot: 8.44g | Carbs: 11.78g.   Breakfast: Kefir de Leite. more...
Gaining 0.9 kg a Week



     
 

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leo.zap22's Weight History


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