Weigh In record (no journal entry) for 14 August 2019
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80.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 12.26g | Prot: 17.18g | Carbs: 71.26g.
Breakfast: Carrefour Yogurt Cereali e Frutta Secca. Lunch: Panino da Hamburger o Hot Dog. Dinner: Svila Pizza alla Pala Rucola e Pomodorini. more...
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Gaining 0.1 kg a Week
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covetale's Weight History
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