Weigh In record (no journal entry) for 14 August 2019
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57.9 kg
Lost so far: 0.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 105.40g | Prot: 136.97g | Carbs: 117.30g.
Breakfast: Gekochtes Ei, Banane. Lunch: Brokkoli, Fishfinesse Kap-Seehechtfilets Lemon-Pepper & Knoblauch, Pink Lady Äpfel. Dinner: DM Bio Leinsamen Ganz, Lidl Griechischer Joghurt, Omelett oder Rührei. Snacks/Other: Keto Brownie. more...
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Gaining 3.0 kg a Week
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jessi031's Weight History
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