Weigh In record (no journal entry) for 14 August 2019
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88.4 kg
Lost so far: 16.8 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 41.20g | Prot: 119.89g | Carbs: 191.73g.
Breakfast: Quaker Avena Instantánea, Nat100 Nutrición Diabeticos, Regimel Leche Descremada Chocolate, Plátano. Lunch: Super Pollo Filetitos de Pollo, Tortilla de Porotos Verdes, Arroz Blanco. Dinner: Arroz Blanco, Super Pollo Filetitos de Pechuga. Snacks/Other: Evercrisp Maní Tipo Japonés, Natur NATUR FRUTILLA , Regimel Jalea, Regimel TROZOS PAPAYAS, Manzana Verde. more...
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Losing 0.7 kg a Week
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aleromanc's Weight History
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