Fitri Suci's Journal, 15 Aug 19


View Diet Calendar, 15 August 2019:
1483 kcal Fat: 70.70g | Prot: 73.84g | Carbs: 153.91g.   Breakfast: Chicken Breast, Yellow Sweet Corn , Oatmeal, Papayas . Lunch: Vegetable Oil, Garlic , Fried Tofu (with Calcium Sulfate) , Yellow Sweet Corn . Dinner: Boiled Egg, Vegetable Oil, Garlic , Chili, Greenco Jamur Enoki, Cooked Bean Sprouts (from Fresh, Fat Added in Cooking). Snacks/Other: Indomilk Susu Full Cream, Carrefour Beef Floss, Pineapple, Mango. more...

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