Weigh In record (no journal entry) for 15 August 2019
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57.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 13.28g | Prot: 8.31g | Carbs: 43.96g.
Breakfast: Real Bio Schinkenwurst Fein, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Kerrygold Extra Ungesalzen, Lieken Urkorn Fit & Vital Weizen. Snacks/Other: Äpfel. more...
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Gaining 0.0 kg a Week
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