Weigh In record (no journal entry) for 15 August 2019
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69.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 31.40g | Prot: 25.86g | Carbs: 70.77g.
Breakfast: Сметана 15%, Баклажан, Гречка Отварная, Кофе Латте, Шоколадная Колбаса, Lay's Чипсы Сметана и Зелень, Болгарский Перец, Ферма Брынза 35%, Гречка Отварная. more...
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Losing 0.3 kg a Week
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M_a_ri_d's Weight History
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