gegeoslima's Journal, 15 Aug 19

Weigh In record (no journal entry) for 15 August 2019

89.8 kg Lost so far: 10.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2019:

768 kcal

Fat: 49.27g | Prot: 31.86g | Carbs: 64.50g. Dinner: Bolo de Banana Low Carb. more...

2848 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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gegeoslima's Weight History