dbittar's Journal, 15 Aug 19

Weigh In record (no journal entry) for 15 August 2019

65.1 kg Lost so far: 9.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2019:

12 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g. Breakfast: Melitta Café sem Açúcar. more...

2235 kcal

Exercise: Desk Work - 10 hours, Watching TV/Computer - 3 hours, Housework - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 2.7 kg a Week


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dbittar's Weight History