mssherkel's Journal, 15 Aug 19

elliptical level 4 speed bump 35 min 1.39 miles 518 cals

View Diet Calendar, 15 August 2019:
80 kcal Fat: 6.50g | Prot: 3.50g | Carbs: 3.50g.   Snacks/Other: Planters Honey Roasted Peanuts. more...
3790 kcal Exercise: elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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