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I can't believe I did this to myself! I have to start all over again. Let's just do this
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114 kg
Lost so far: 16 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 60.53g | Prot: 44.73g | Carbs: 93.01g.
Lunch: Spur Steak Ranches Calamari & Chips. Dinner: Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun. more...
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Gaining 0.3 kg a Week
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 Comments
lol i said the same when i started 3 days ago lol
15 Aug 19 by member: jade electro ink
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this happens to all of us. Just get back at it and take it one day at a time
16 Aug 19 by member: Chrs10
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StephW1234's Weight History
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