Weigh In record (no journal entry) for 15 August 2019
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74.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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177 kcal
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Fat: 3.57g | Prot: 31.02g | Carbs: 0.00g.
Breakfast: Melitta Café sem Açúcar . Lunch: Filé de Frango Grelhado. more...
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Gaining 0.3 kg a Week
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Luguidantas's Weight History
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