Weigh In record (no journal entry) for 16 August 2019
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94.2 kg
Lost so far: 7.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 60.22g | Prot: 113.22g | Carbs: 172.41g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Leite Integral, Pão Francês. Lunch: Banana Prata. Dinner: Peito de Frango, Seven Boys Pão de Sanduíche Leite, Dicel Açúcar Mascavo, Açúcar Mascavo, Gema de Ovo. Snacks/Other: Zona Cerealista Farinha De Amendoim , Carne do Peito de Frango, Açúcar Mascavo. more...
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2591 kcal
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Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Daniungida's Weight History
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