putriiramaa's Journal, 16 Aug 19

bukan sarapan tp makan malam hahha

View Diet Calendar, 16 August 2019:
1064 kcal Fat: 37.13g | Prot: 40.59g | Carbs: 141.92g.   Breakfast: Quaker Instant Oatmeal, Energen Cereal Drink Vanilla Flavor, Kue Bolu. Lunch: Kerupuk Asin, Bakso Daging Sapi, Pisang, Telur Rebus. Dinner: Sari Roti Roti Tawar Gandum, Telur Rebus. Snacks/Other: Permen. more...
2298 kcal Exercise: High Intensity Interval Training (HIIT) - 35 minutes, Resting - 17 hours and 55 minutes, Sleeping - 5 hours and 30 minutes. more...

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