Weigh In record (no journal entry) for 16 August 2019
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95.9 kg
Lost so far: 13.4 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 20.56g | Prot: 27.61g | Carbs: 52.94g.
Breakfast: Leco Manteiga e Margarina, Pão Integral, Excelsior Peito de Frango Defumado, Quatá Ricota Fresca. more...
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Losing 3.5 kg a Week
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gordinhaa83's Weight History
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