Weigh In record (no journal entry) for 16 August 2019
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63.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 30.29g | Prot: 71.14g | Carbs: 161.08g.
Breakfast: Капучино, Dr. Granola Батончик Гранола без Сахара. Lunch: Чай Несладкий, Блины с Творогом. Dinner: Молокія Творог 0,2%, Курага, Мёд, Семена Льна. Snacks/Other: Snickers Snickers , Зефир. more...
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Gaining 0.8 kg a Week
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margarita.kravchenko.17's Weight History
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