Paula Menegassi's Journal, 16 Aug 19

Tá bem difícil me livrar da compulsão alimentar!
69.9 kg Lost so far: 12.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2019:
817 kcal Fat: 37.99g | Prot: 42.80g | Carbs: 81.36g.   Breakfast: Desinchá Chá. Lunch: Copacol Filé de Tilápia, Beladri Empadão de Palmito. Snacks/Other: Almanara Esfiha Fechada, Queijo Branco, Pullman Pão Tradicional, Mais Pura Pipoca Artesanal Sabor Puro Mascavo. more...
2075 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week



     
 

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Paula Menegassi's Weight History


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