Weigh In record (no journal entry) for 16 August 2019
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42.9 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 34.08g | Prot: 26.40g | Carbs: 121.85g.
Breakfast: Nutridia Granola Chocolat, Danone Light & Free Aardbei. Lunch: Nutella Choco, Whole Wheat Bread. Dinner: Mashed Potato, Cooked Salmon, Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned) . Snacks/Other: Côte d'Or Melkchocolade (21,4g), Boni Zachte Galetten, Kinder Bueno, Boni Sterren met Boter . more...
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Gaining 4.2 kg a Week
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imboredyk's Weight History
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