|
|
1330 kcal
|
Fat: 42.67g | Prot: 59.75g | Carbs: 185.91g.
Breakfast: Ovo Mexido, Água com Limão, Philadelphia Cream Cheese Light, Yoki Tapioca, Açafrão. Lunch: Frango Xadrez, Spoleto Alho-Poró, Mini-Cenouras, Batata Doce Cozida, Clara de Ovo Cozida, Shitake, Brócolis. Dinner: Zespri Kiwi Sungold, Blissimo Iogurte Skyr Baunilha, Uvas-Passas (sem Sementes), Vitalin Semente de Chia, Vitalin Aveia sem Glúten + Chia + Banana e Mel. Snacks/Other: Morangos, Foodmaker Tea Tee, Bananas, Brasil Frutt Castanha do Pará Natural, Nespresso Café. more...
|
|
593 kcal
|
Exercise:
Conditioning exercise (health club) - 1 hour, Fitness Training (Workout) - 35 minutes, Apple Health - 22 hours and 25 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|