chereshnya23's Journal, 16 Aug 19

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Weigh In record (no journal entry) for 16 August 2019

57.1 kg Lost so far: 1.4 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2019:

804 kcal

Fat: 1.81g | Prot: 4.98g | Carbs: 204.86g. Breakfast: Яблоко Зеленое, Яблоко Зеленое. Lunch: Чернослив, Яблоко Зеленое. Dinner: Зеленое Яблоко, Каждый День Чернослив Сушеный, Огородников Свекла Столовая. more...

1901 kcal

Exercise: Elliptical - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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chereshnya23's Journal, 16 Aug 19

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chereshnya23's Weight History