Weigh In record (no journal entry) for 16 August 2019
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111.6 kg
Lost so far: 18.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 16.71g | Prot: 16.97g | Carbs: 26.71g.
Breakfast: Kırmızı Domates, Zeytin, Beyaz Peynir, Haşlanmış Yumurta. Snacks/Other: Yeşil Elma. more...
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Losing 2.8 kg a Week
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byasinalay's Weight History
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