Weigh In record (no journal entry) for 17 August 2019
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82.2 kg
Lost so far: 15.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 21.95g | Prot: 28.62g | Carbs: 108.86g.
Breakfast: Кофе, Помидоры, Белый Хлеб. Lunch: Помидоры, Тушеные Овощи. Dinner: Помидоры, Яйцо (Целое). Snacks/Other: Ржаные Хлебцы, Кофе с Молоком, Дыня Торпеда. more...
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Losing 0.7 kg a Week
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 Comments
скажите, на какой вы диете?
19 Aug 19 by member: ЕМот
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