Weigh In record (no journal entry) for 17 August 2019
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77.9 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2469 kcal
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Fat: 71.81g | Prot: 160.26g | Carbs: 288.82g.
Breakfast: Marmellate e Conserve, Anderson Sport Butter, Myprotein Instant Oats Unflavoured, Milbona Skyr Bianco Magro 0,2%. Lunch: Olio Extra Vergine di Oliva, Lidl Macinato Magro di Bovino Adulto, Riso. Dinner: Insalata di Riso, Coop Hamburger di Bovino Adulto. Snacks/Other: Banane, Fette Biscottate, Olimp Pure Whey Isolate 95. more...
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Gaining 0.0 kg a Week
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enricopietrantozzi's Weight History
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