Weigh In record (no journal entry) for 17 August 2019
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57.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 72.79g | Prot: 129.64g | Carbs: 195.52g.
Breakfast: Cornetto al Cioccolato, Latte (Latte Intero). Lunch: Molinari Sambuca, Athena Tonno al Naturale, Ferrarini Prosciutto Cotto. Dinner: Gelato Amarena, Molinari Sambuca, Vino Bianco da Tavola, Conad Sottiletta, Würstel, Pomodori, Aia Sottilissime di Pollo. Snacks/Other: Oro Saiwa Fibrattiva (1), Enervit Frollini Go Dark, Mulino Bianco Fiori d'acqua, Campari Campari Soda, Prosecco, Gelato Amarena, Enervit Frollini Go Dark. more...
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Losing 2.8 kg a Week
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Sergioz80's Weight History
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