Adorando esse programa, tem todos os alimentos que eu preciso! Agora so preciso voltar pra academia e pras minhas aulas de muay thai, ai que saudades...
View Diet Calendar, 15 February 2013:
|
2239 kcal
|
Fat: 69.43g | Prot: 115.35g | Carbs: 301.68g.
Breakfast: fiber, pao de forma. Lunch: bala, shake cappuccino, herbalife, agua. Dinner: sundae caramelo, hot, harumaki, sashimi, salmao, temaki. Snacks/Other: banana, rosquinha. more...
|
|
2269 kcal
|
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
|
Comments
Vamos lá nathy, força e fé que nós chegaremos no topo! o/
15 Feb 13 by member: Ranielle Garcia
|
Obrigada ranielle, vamos sim :)
15 Feb 13 by member: NathaliaB
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NathaliaB's Weight History
|