Weigh In record (no journal entry) for 17 August 2019
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91.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 72.28g | Prot: 101.44g | Carbs: 217.54g.
Lunch: Iglo Fischstäbchen (30g). Dinner: Dorfgold Pausenstangerl Scharf, Chef Select Sushi Box Naniwa. Snacks/Other: Chio Hot Cheese Dip, Tortilla Chips (Weißer Mais), Crane Protein Riegel Himbeer, Red Bull Red Bull. more...
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Gaining 0.1 kg a Week
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