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sandara2
Journal
15 Feb 13
sandara2's Journal, 15 Feb 13
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Weigh In record (no journal entry) for 15 February 2013
77.7 kg
Lost so far:
0 kg
.
Still to go:
20.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2013:
1761 kcal
Fat: 92.15g | Prot: 55.95g | Carbs: 172.08g.
Breakfast:
Zucker, Latte Macchiato, Gelee (Alle Sorten), Margarine, Semmel.
Lunch:
Bayerischer Kartoffelsalat, Leberkäse.
Dinner:
Broccoli Nudelauflauf.
Snacks/Other:
Nusspli.
more...
2004 kcal
Exercise:
Exercise machine (moderate) - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours.
more...
Gaining 2.8 kg a Week
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sandara2's Weight History
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