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1609 kcal
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Fat: 48.40g | Prot: 49.53g | Carbs: 232.11g.
Breakfast: Nasi Putih, Dum Dum Thai Iced Tea, Acar, Hoka Hoka Bento Chicken Katsu, BreadTalk Cheese Cake, Sari Roti Roti Isi Krim Tiramisu, Starbucks Vanilla Frappuccino (Grande), Air, Teh Herbal, Telur Dadar. Lunch: Kalbe Nutrive Benecol Strawberry, Air. Dinner: Telur Dadar, Nasi Kuning, Air, Teh Herbal. more...
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1829 kcal
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Exercise:
Raking - 5 minutes, Walking (slow) - 3/kph - 20 minutes, Hanging Laundry - 1 hour, Standing - 2 hours, Motorbike Riding - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 20 minutes, Showering - 15 minutes. more...
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