Weigh In record (no journal entry) for 17 August 2019
|
127.5 kg
Lost so far: 30.5 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 73.09g | Prot: 102.83g | Carbs: 39.53g.
Dinner: H2OH! Limoneto, Bolo de Chocolate, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Perdigão Salsicha Hot Dog, Pif Paf Fígado de Frango. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|