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Арина Олеговна
Journal
17 Aug 19
Арина Олеговна's Journal, 17 Aug 19
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Weigh In record (no journal entry) for 17 August 2019
54 kg
Lost so far:
10 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2019:
1889 kcal
Fat: 77.38g | Prot: 101.73g | Carbs: 202.35g.
Breakfast:
Белогорье Печенье Сдобное Пальчики Оближешь, Чудо Творожок Клубника, Творог 5%.
Lunch:
Сыр Российский, Яйцо, Макароны с Фаршем.
Dinner:
Хлеб Черный, Куриная Печень, Гречневая Крупа.
Snacks/Other:
Черешня.
more...
1901 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Арина Олеговна's Weight History
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