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tetap Semangat
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1005 kcal
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Fat: 33.36g | Prot: 83.72g | Carbs: 93.66g.
Breakfast: Roti Gandum, L-Men Lose Weight Chocolate Cereal. Lunch: Sayur Campuran, Daging Kambing, Daging Kambing Goreng, Sate Kambing. Snacks/Other: Nextar Nextar. more...
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3010 kcal
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Exercise:
Running (jogging) - 8/kph - 31 minutes, High Intensity Interval Training (HIIT) - 1 hour, Resting - 17 hours and 49 minutes, Sleeping - 4 hours, Running - 10/kph - 40 minutes. more...
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Bang Nho's Weight History
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